BULLETPROOF YOUR BODY FOR BJJ:
In-Person Seminar for Grapplers & Combat Athletes

Learn from a doctor of physical therapy & strength and conditioning specialist who trains/competes in BJJ:

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• How your body should move

• How to achieve and maintain long-term joint/muscle health for BJJ and combat sports

• Mobility, strength, recovery, and injury prevention strategies that actually work!

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Stay ON the mats and OUT of the doctor’s office with these simple, but effective self-management strategies!

2 separate sessions - attend one or both!
2 Cedar St, Woburn, Ma - @teamforsabjj
10:30AM-12PM

KNEES, HIPS, LOWER BACK (10/26/25)

 

TEAM FORSA MEMBERS:

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NON-MEMBERS:

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